Registration Closed
Although registration for this workshop is closed you can take advantage of the early bird discount by signing up on the waiting list for the next online workhsop.
Registration for this workshop is closed
Sign up to be on the waiting list for the next workshop.
Pain-Free
This system is designed to eliminate chronic pain while improving your strength.
Injury Prevention
We'll focus on deliberate movements to prevent injury and promote overall health.
Strength Building
This course helps you build strength, flexibility and range of motion simultaneously.
Imagine a Life Free of Chronic Pain, Full of Strength and Flexibility
Signing up for 'I've Got Your Back' will set you on the path to achieving this dream outcome.
Sean's Comeback Story
"I feel like this is going to be a huge part of my healing. After I completed the course I felt as though there was a weight lifted off my spine and I felt a sense of calm in my neck and my back."
Lulu's Twist Ending
"I was having soreness on each side of my spine and I couldn't twist. What I found is that each exercise is built up slowly and gradually. I felt safe. I felt like I could trust all the movements and I felt like I could trust Sean. His voice was at a wonderful pace."
Cirke's New Awareness
"After the course I have less pain and feel more relaxed and I didn't realize that I could be strong AND relaxed. Most importantly I have a greater awareness in how I work out and that I won't push through the pain anymore"
